Stage 1

In Stage1 of the ASA Learn to Swim Framework the pupil should will develop basic movement skills, water confidence and safety awareness. Don’t forget the swimmers will be able to use aids e.g. arm bands and floats to help complete this stage.  
Required Outcomes
1. Enter the water safely
2. Move forwards for a distance of 5 metres
3. Move backwards for a distance of 5 metres
4. Move sideways for distance of 5 metres
5. Scoop the water and wash face
6. Be at ease with water showered from overhead
7. Move into a stretched floating position using aids, equipment or support
8.Regain an upright position from on the back, with support
9. Regain an upright position from on the front with support
10. Push and glide in a horizontal position to or from a wall
11. Take part in a teacher-led partner orientated game
12. Demonstrate an understanding of pool rules
13. Exit the water safely